Leadership Development

Dynamic Resilience for Leaders and Teams

Leaders and teams are navigating greater complexity than ever before. At True Measure, we transform team culture by providing tools for dynamic resilience and sustained performance.

EMPOWERING

Corporate burnout costs money, productivity and talent. We equip leaders and teams with actionable strategies to build sustainable energy and safeguard against burnout.

ENERGIZING

Teams perform best when they feel valued and safe. Our approach is grounded in psychological safety and mutual respect, for an environment where innovation and collaboration can thrive.

DYNAMIC

In a world of constant change, resilience is your competitive advantage. We help leaders develop the flexibility needed to adapt to constant change and stay focused in turbulent times.

our founder

Sophia Asghar is a wellness expert and leadership consultant with over 20 years of experience in workplace wellbeing.

We’re passionate about building workplaces where everyone can bring their best selves to work. We know that each organization is unique, and we provide customized solutions tailored to your unique challenges and needs.

Services Include

  • Strategy
  • Assessment
  • Training
  • Executive Coaching
  • Accountability
  • Consulting
“What sets True Measure apart is how they reach diverse groups of people. They pay attention to what the actual problem is and don’t try to force people into their model. The programs that Sophia’s team offers provide realistic, tangible, approachable and supportive resources.”
– Ashley Grierson, Leatherman Tool Group, Inc.
“Improving wellbeing improves the business. We need to be examples for wellbeing to our employees, not that we are perfect, but that we are working on it and are open about it.”
– Leadership Training Participant
“I have really liked that sense of community that the classroom environment in the work setting provides.”
– Mary Lou T., SPHR, VP, Moda Health

Our Clients

We partner with companies large and small, with diverse and distributed workforces across all industries. We’d love to work with your organization, too.

Portland Trail Blazers
Leatherman Tools
Leupold
Tillamook
Sunstone

Moda Health
Beaverton
Windermere

Portland Trail Blazers
Leatherman Tools
Leupold
Tillamook
Sunstone
Moda Health
Beaverton
Windermere

Be part of the solution

Learn how True Measure can help reinvigorate your people, teams and culture.

Contact Us